{"id":4389,"date":"2022-10-24T13:15:00","date_gmt":"2022-10-24T11:15:00","guid":{"rendered":"http:\/\/ich-offen-sive.de\/?p=4389"},"modified":"2023-01-14T17:01:08","modified_gmt":"2023-01-14T16:01:08","slug":"jeden-tag-einen-selbst-vorwurf-ins-klo-werfen","status":"publish","type":"post","link":"https:\/\/ich-offen-sive.de\/fr\/jeden-tag-einen-selbst-vorwurf-ins-klo-werfen\/","title":{"rendered":"Jeden Tag einen Selbst-vorWURF ins Klo werfen"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4389\" class=\"elementor elementor-4389\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-537828fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"537828fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ca07132\" data-id=\"4ca07132\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b5a0fa2 elementor-widget elementor-widget-text-editor\" data-id=\"6b5a0fa2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div>\n<div dir=\"auto\">\n<p>\u00a0<\/p>\n<p>\u00a021-Tage-Challenge :<\/p>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<h3 dir=\"auto\"><span style=\"color: #ffcc00;\">\u201eJeden Tag einen Selbst-vorWURF ins Klo werfen\u201c<\/span><\/h3>\n<\/div>\n<div dir=\"auto\">\n<div>\n<div dir=\"auto\">\u2026jeden Tag mindestens einen Selbstvorwurf aufschreiben und ins Klo schmei\u00dfen\u00a0<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t55\/1.5\/16\/1f44d.png\" alt=\"\ud83d\udc4d\" width=\"16\" height=\"16\" \/><\/div>\n<\/div>\n<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">\n<div>\n<h1 dir=\"auto\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4450\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstVORWUeRFE-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstVORWUeRFE-300x225.jpg 300w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstVORWUeRFE-16x12.jpg 16w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstVORWUeRFE-230x173.jpg 230w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstVORWUeRFE-350x263.jpg 350w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstVORWUeRFE-480x361.jpg 480w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstVORWUeRFE.jpg 612w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> \u21d2 <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4449\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG-300x200.jpg\" alt=\"\" width=\"335\" height=\"223\" srcset=\"https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG-300x200.jpg 300w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG-18x12.jpg 18w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG-230x153.jpg 230w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG-350x233.jpg 350w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG-480x320.jpg 480w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG-272x182.jpg 272w, https:\/\/ich-offen-sive.de\/wp-content\/uploads\/SelbstANERKENNUNG.jpg 612w\" sizes=\"(max-width: 335px) 100vw, 335px\" \/><\/h1>\n<\/div>\n<div>\n<div dir=\"auto\"><span style=\"color: #808080;\">Parallel dazu empfehle ich Dir den Fokus auf Deine positiven Qualit\u00e4ten zu lenken und bewu\u00dft Deine St\u00e4rken zu st\u00e4rken, <span style=\"font-size: revert;\">Dir eine nat\u00fcrliche Schutzh\u00fclle gegen negative Stimmen von innen oder au\u00dfen \u201eanzufuttern\u201c.<\/span><\/span><\/div>\n<div dir=\"auto\"><span style=\"color: #ffffff;\">.<\/span><\/div>\n<div dir=\"auto\">\n<h6>\u00a0<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9a0ccf elementor-widget elementor-widget-text-editor\" data-id=\"e9a0ccf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>Hier geht\u2019s zu den einzelnen Challenge-videos :<\/h6>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/767335927696974\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 1 :\u00a0 \u00a0 Alte Programme durchbrechen &#8211; kann Spa\u00df machen\u00a0<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6e\/1.5\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6e\/1.5\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6e\/1.5\/16\/1f49b.png\" alt=\"\ud83d\udc9b\" width=\"16\" height=\"16\" \/><\/span><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t26\/1.5\/16\/1fab6.png\" alt=\"\ud83e\udeb6\" width=\"16\" height=\"16\" \/>\u00a0 \u00a0 \u00a0<\/span>\u00a0<\/p>\n<p><em>(Dr\u00fcck auf den orange-farbenen Button\u00a0 VIDEO , um das Video anzuschauen)<\/em>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7122a9a elementor-widget elementor-widget-text-editor\" data-id=\"7122a9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/1261131841397762\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 2 :\u00a0 \u00a0 Kathrin &#8211; Du bist kindisch und das wirkt oberfl\u00e4chlich\u00a0<\/p>\n<p><em>(Dr\u00fcck auf den orange-farbenen Button\u00a0 VIDEO , um das Video anzuschauen)<\/em>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8487508 elementor-widget elementor-widget-text-editor\" data-id=\"8487508\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/424007536475299\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO&nbsp;<\/strong><\/a>&nbsp; TAG&nbsp; 3 :&nbsp; &nbsp; Kathrin &#8211; Du \u00fcbertreibst &#8230;..muss es wirklich das KLO sein&nbsp;<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t85\/1.5\/16\/1f631.png\" alt=\"\ud83d\ude31\" width=\"16\" height=\"16\"><\/span>?!!<span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\">&nbsp;<\/span><\/p><p><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">(Dr\u00fcck auf den orange-farbenen Button&nbsp; VIDEO , um das Video anzuschauen)<\/em><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span>&nbsp;&nbsp; &nbsp;<\/span>&nbsp;<\/p>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d051173 elementor-widget elementor-widget-text-editor\" data-id=\"d051173\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/842461523463634\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 4 :\u00a0 \u00a0 Kathrin &#8211; Du machst es Dir zu EINFACH\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0de8602 elementor-widget elementor-widget-video\" data-id=\"0de8602\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-4.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52c38d1 elementor-widget elementor-widget-text-editor\" data-id=\"52c38d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/651929873145940\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 5 :\u00a0 \u00a0 Kathrin \u2013 Du bist zu emotional, zu empfindlich\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65e26bc elementor-widget elementor-widget-video\" data-id=\"65e26bc\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-5-Zu-Emotional.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02e9cf9 elementor-widget elementor-widget-text-editor\" data-id=\"02e9cf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/825055985508006\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 6 :\u00a0 \u00a0 Kathrin \u2013 Du bist zu forsch&amp;direkt, NEIN Du bist zu zaghaft\u00a0<span class=\"x2b8uid x39eecv xat24cr xcwd3tp xdj266r x19co3pv x1o6pynw xiy17q3 x1xsqp64\" data-testid=\"emoji\"><span class=\"x1bhl96m x1yqt14a x2fxd7x x18d9i69 xn5pp95 xexx8yu\">\ud83e\udd2f<\/span><\/span>\u00a0!!?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f699a1b elementor-widget elementor-widget-text-editor\" data-id=\"f699a1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/604864181337294\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 7 :\u00a0 \u00a0 Kathrin \u2013 Du solltest mehr aus Dir machen !!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b509349 elementor-widget elementor-widget-video\" data-id=\"b509349\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-7-Typberatung.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f78aae elementor-widget elementor-widget-text-editor\" data-id=\"1f78aae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/509358457497313\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 8 :\u00a0 \u00a0 Kathrin \u2013 Du bist zu NAIV !!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b0525 elementor-widget elementor-widget-text-editor\" data-id=\"59b0525\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>\u00a0<\/h6>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/604864181337294\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG\u00a0 9 :\u00a0 \u00a0 Kathrin \u2013 Du hast zu viel Phantasie !!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16d4ee7 elementor-widget elementor-widget-video\" data-id=\"16d4ee7\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-9-Phantasie-Kopie.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1f4fa elementor-widget elementor-widget-text-editor\" data-id=\"2b1f4fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>\u00a0<\/h6>\n<h6><a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: #ffffff; font-size: 17px;\" href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/604864181337294\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 17px;\">\u00a0 \u00a0TAG 10 :\u00a0 \u00a0 Kathrin \u2013 Du hast keinen Plan !!<\/span><\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b110ea8 elementor-widget elementor-widget-video\" data-id=\"b110ea8\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-10-Kein-Plan.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-000b5c0 elementor-widget elementor-widget-text-editor\" data-id=\"000b5c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a style=\"background-color: #ffffff;\" href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/796473544747152\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 600;\">VIDEO<\/span><\/a>\u00a0 \u00a0TAG 11 :\u00a0 \u00a0 H\u00e4tte h\u00e4tte Fahrradkette \u2026<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc332c elementor-widget elementor-widget-video\" data-id=\"5dc332c\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-11-Haette-Haette.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31d43bf elementor-widget elementor-widget-text-editor\" data-id=\"31d43bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/406817841506534\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 12 :\u00a0 \u00a0 Kathrin \u2013 das kannst Du doch nicht machen \u2026.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0069060 elementor-widget elementor-widget-video\" data-id=\"0069060\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-12-Aengste.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad6e726 elementor-widget elementor-widget-text-editor\" data-id=\"ad6e726\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><span style=\"color: #ffcc00;\"><a style=\"background-color: #ffffff; color: #ffcc00; outline: 0px;\" href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/1177926746472804\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 600;\">VIDEO<\/span><\/a>\u00a0<\/span> \u00a0TAG 13 :\u00a0 \u00a0 Kathrin \u2013 Du bist GANZ ALLEIN f\u00fcr alles verantwortlich<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8859167 elementor-widget elementor-widget-video\" data-id=\"8859167\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-13-ALLEIN.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7cf4a0 elementor-widget elementor-widget-text-editor\" data-id=\"c7cf4a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a style=\"background-color: #ffffff;\" href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/1066343934012625\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 600;\">VIDEO<\/span><\/a>\u00a0 \u00a0TAG 14 :\u00a0 \u00a0 Kathrin \u2013 Du solltest\/m\u00fcsstest .. jetzt endlich mal \u2026\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8947dd7 elementor-widget elementor-widget-video\" data-id=\"8947dd7\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-14-MuesstestSolltest.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d4db64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d4db64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed9bde1\" data-id=\"ed9bde1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baaf8a4 elementor-widget elementor-widget-text-editor\" data-id=\"baaf8a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/1520555131791995\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 15 :\u00a0 \u00a0 Kathrin \u2013 Tr\u00e4ume sind Sch\u00e4ume<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5393ff2 elementor-widget elementor-widget-video\" data-id=\"5393ff2\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag15-Traeume.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b3507 elementor-widget elementor-widget-text-editor\" data-id=\"d5b3507\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/442260004688923\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 16 :\u00a0 \u00a0 Kathrin \u2013 \u201eWas denkst Du eigentlich, wer Du bist!!\u201c \u201eF\u00fcr wen h\u00e4ltst Du Dich?\u201c<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f340877 elementor-widget elementor-widget-video\" data-id=\"f340877\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-16-Wer-bist-DU.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae4a9a8 elementor-widget elementor-widget-text-editor\" data-id=\"ae4a9a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/515089310252491\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 17 :\u00a0 \u00a0 Kathrin \u2013 wann wirst Du endlich VERN\u00dcNFTIG<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a6086 elementor-widget elementor-widget-video\" data-id=\"c0a6086\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-17-Vernunft.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c4942 elementor-widget elementor-widget-text-editor\" data-id=\"63c4942\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/1101808450489354\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 18 :\u00a0 \u00a0 Kathrin \u2013 Du bist faul, Du arbeitest gar nicht richtig !! strengst Dich gar nicht richtig an\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f559b0a elementor-widget elementor-widget-video\" data-id=\"f559b0a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-18-FAUL.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c64c7b elementor-widget elementor-widget-text-editor\" data-id=\"8c64c7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/689339359139184\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 19 :\u00a0 \u00a0 Kathrin \u2013 Ja, ABER !! \u2026<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bda6da elementor-widget elementor-widget-video\" data-id=\"2bda6da\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-19-Ja-ABER.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3192d1e elementor-widget elementor-widget-text-editor\" data-id=\"3192d1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/489415513155298\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 20 :\u00a0 \u00a0 Kathrin \u2013 mit Dir wird es einmal niemand aushalten!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b2d0a elementor-widget elementor-widget-video\" data-id=\"d3b2d0a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-20-Wunde.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-721e9eb elementor-widget elementor-widget-text-editor\" data-id=\"721e9eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/kathrin.winkler.336\/videos\/679692123592413\" target=\"_blank\" rel=\"noopener\"><strong>VIDEO<\/strong><\/a>\u00a0 \u00a0TAG 21 :\u00a0 \u00a0 Mein ZAUBERGLAS<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c81517 elementor-widget elementor-widget-video\" data-id=\"7c81517\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/Tag-21-Schatzglas.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4505992 elementor-widget elementor-widget-text-editor\" data-id=\"4505992\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/p>\n<p>Comme toujours, je te souhaite de tout c\u0153ur\u00a0<img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/herz-flamingo-294x300.png\" sizes=\"(max-width: 31px) 100vw, 31px\" srcset=\"http:\/\/ich-offen-sive.de\/wp-content\/uploads\/herz-flamingo-294x300.png 294w, http:\/\/ich-offen-sive.de\/wp-content\/uploads\/herz-flamingo-150x150.png 150w, http:\/\/ich-offen-sive.de\/wp-content\/uploads\/herz-flamingo-64x64.png 64w, http:\/\/ich-offen-sive.de\/wp-content\/uploads\/herz-flamingo-230x235.png 230w, http:\/\/ich-offen-sive.de\/wp-content\/uploads\/herz-flamingo.png 348w\" alt=\"herz flamingo\" width=\"31\" height=\"32\" \/>\u00a0einen guten inneres Dialog &amp; Freude an DIR SELBST !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a021-Tage-Challenge : \u00a0 \u201eJeden Tag einen Selbst-vorWURF ins Klo werfen\u201c \u2026jeden Tag mindestens einen Selbstvorwurf aufschreiben und ins Klo schmei\u00dfen\u00a0 \u00a0 \u21d2 Parallel dazu empfehle ich Dir den Fokus auf Deine positiven Qualit\u00e4ten zu lenken und bewu\u00dft Deine St\u00e4rken zu st\u00e4rken, Dir eine nat\u00fcrliche Schutzh\u00fclle gegen negative Stimmen von innen oder au\u00dfen \u201eanzufuttern\u201c. . [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jeden Tag einen Selbst-vorWURF ins Klo werfen -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ich-offen-sive.de\/fr\/jeden-tag-einen-selbst-vorwurf-ins-klo-werfen\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jeden Tag einen Selbst-vorWURF ins Klo werfen -\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a021-Tage-Challenge : \u00a0 \u201eJeden Tag einen Selbst-vorWURF ins Klo werfen\u201c \u2026jeden Tag mindestens einen Selbstvorwurf aufschreiben und ins Klo schmei\u00dfen\u00a0 \u00a0 \u21d2 Parallel dazu empfehle ich Dir den Fokus auf Deine positiven Qualit\u00e4ten zu lenken und bewu\u00dft Deine St\u00e4rken zu st\u00e4rken, Dir eine nat\u00fcrliche Schutzh\u00fclle gegen negative Stimmen von innen oder au\u00dfen \u201eanzufuttern\u201c. . 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